Joy    

                                                   /joi/-noun

                            feeling of great pleasure or happiness.

 

  JOY is not selfish, but meant to be shared and spread to everyone around you. The Tell'em Joy Sent You platform is meant to help you charge your batteries when your JOY is low. The goal is to pay it forward and Tell'em Joy Sent You here.

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We all find joy in different people, places, and things. Personally I find joy in dance and helping others motivate themselves. Check out my "Joyffirmations" which are month's worth of motivational videos to help kick start your day. You can also find my virtual dance fitness classes infused in joy. I promise you won't be disappointed!